In the hustle and bustle of today’s very busy world we all forget to take time to breath. Luckily around Jupiter there are plenty of opportunities to help catch your breath! Yoga has become a healthy lifestyle staple for so many people searching for balance, health, flexibilty and improved physical appearance. Yoga will help your stress level decrease and help center your feelings as well as add exercise to your weekly routine. In Jupiter there Yoga classes are offered free of charge throughout many venues to introduce the practice to you as well as keep up to date on the newest moves. All you have to do to join the classes offered is bring your mat and an open mind. The yoga instructor will always cater to beginners so you will not get discouraged! Let’s all de-stress and relax, we live in paradise….we have to feel like it.
- Yoga by Luna in the amphitheater 6:30 p.m. -7:30 p.m. Monday and Thursday and 10:30 a.m.- 11:30 a.m. Harbourside Place 200 North U.S 1, Jupiter Florida 33477. Call for more information 561-935-9533. Although the classes are free of charge donations are accepted. http://harboursideplace.com/event/yoga-by-luna-2/all/
- Twilight Yoga at The Light with Mary Veal, Kula Yoga Shala on the lighthouse deck every Monday time based on sunset. Bring a yoga mat and a flashlight. Arrive 15 minutes before sunset and classes are weather permitting. 500 Captain Armour’s Way Jupiter, Florida 33469. Call for more information 561-747-8380. Although the classes are free of charge donations are accepted. http://www.jupiterlighthouse.org/jupiter-events-october.php
- Jupiter Fitness offers a free week pass to the gym which includes all yoga classes. Monday 10 a.m. -11 a.m. Jen Allen Gentle Yoga, Tuesday 2:00 p.m.- 3:00 p.m. Susan Senior Yoga, Wednesday 6:00 p.m. -7:00 p.m. Ashley Yoga, and Friday 9:30-10:30 Gentle Yoga Jen Allen. 1200 West Indiantown Road, Jupiter, Florida 33458. Call for more information 561-575-2622. http://jupiterfitness.com/schedule/